Here's a FREE relaxation audio for you to try!

Please understand that this audio will not remove your disorder but it may help you to fall asleep or relax.

You can play this audio on any device or computer. Just be sure to turn up your volume. Find somewhere warm and quiet in order to maximise the benefit.

This is one of many audios created to assist you - There are many more within the 'Helper Resources Section' within The Linden Method Members Area

About The Linden Method and Anxiety Disorder Recovery

Devised by an ex sufferer over 20 years ago - 100% Recovery success rate in trials and practice - Over 250,000 people helped.

How would it be if you could access qualified support, reassurance and guidance at any time... day or night? 


How would it be to switch off your anxiety centrally and know that you will never suffer again?

LAR Therapy, the process behind The Linden Method Home Access Program, is the world's only accredited, dedicated anxiety disorder recovery therapy and our practitioners are also, all, ex sufferers with qualifications in psychology, psychotherapy and anxiety disorder recovery. 


For people of all ages, TLM was devised to give sufferers what THEY need in order to recover, when THEY need it, instead of when the next therapy session comes around.


Evidence Based Practice - The true test of any process is when real people provide feedback about how they feel... we have tens of thousands of such case studies from normal people from around the world.

TLM provides more to sufferers than any other anxiety treatment option, it includes unlimited support and gives clients the opportunity to feel supported, reassured and confident of rapid and lifelong relief.

​Join The Linden Method Program

​Instant access to the full program, support team and recovery resources.

​Why?

​22 Years of anxiety, phobia, obsessions and low mood suffering lead me to dedicate my life to preventing anyone else from enduring the pain, frustration, distress and misinformation that perpetuated my suffering

​Wh​o?

​Since recovering in 1996, I have helped people of all ages, from 4 to 96, from homeless people, TV, music & film stars, aristocracy to singers, sports stars and stay at home parents to fully recover

​Where?

I created a ​ recovery organization, therapy and practitioner accreditation that has helped over 250,000 people in hundreds of countries, from every creed, age or religion to find full and lifelong recovery

​I'm Here For You!

​It might take me a day or two but I personally answer EVERY email I receive myself!

I was you once so I feel stringly that if you write to ME, I personally respond. BUT, bare in mind that we have over 17,000 active clients and that I am ​constantly in case meetings, meetings with healthcare partners, running the residential programs or doing something else to make your's and other sufferer's lives better... so if you have anything you want to ask me about any aspect of what we do or recovery in general... email me.

I liken anxiety's relationship to fear with diarrhoea's relationship to bowel movements...
one's 'order', the other 'disorder'... I show people how to remove the disorder... erasing fear diarrhoea!
Charles Linden

​More info

​Our Programs

​Contact Us

​Linden Tree Education

Anxiety Recovery Retreats Limited

Linden Tree Learning Limited

26, Comberton Road, Kidderminster. Worcs. DY10 3DL
+44(0)1562 742004