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How to recognise work related anxiety and/or stress

How to recognise work related anxiety andor stress

Some FAQs and our best answers on recognising workplace stress / anxiety. How do I know if I have workplace anxiety / stress? Symptoms include: Depression. Anxiety. Discouragement. Irritability. Pessimism. Feelings of being overwhelmed and unable to cope. Cognitive difficulties, such as a reduced ability to concentrate or make decisions. What health problems are made […]

Mental Health at Work – an assessment of UK workplaces

Mental Health at Work

Mental Health of UK workplaces Poor mental health affects nearly half of all UK employees, according to a survey of 44,000 people carried out by the mental health charity Mind. Only half of those who had experienced problems with stress, anxiety or low mood had talked to their employer about it and most were forced […]