FOR: ANXIETY - PANIC ATTACKS - OCD - DEPRESSION - HEALTH ANXIETY - OCD - PTSD - DEPERSONALIZATION - DEREALIZATION - EATING DISORDERS - SELF-HARMING - AGORAPHOBIA - EMETOPHOBIA - OVER-THINKING - HOCD - POCD - ROCD - PURE O - LOW MOOD - HAIR-PULLING - IN FACT, ALL DISORDERS OF THE EMOTIONS
I'm looking forward to showing you what I can do to help you!
EDUCATOR - MENTAL HEALTH ACTIVIST - AUTHOR - TV PRESENTER - MEDIA DEVELOPER - PUBLISHER - RECOVERY CONSULTANT
Why should you listen to Charles? Because he is you... he is just the non-anxious, recovered version.
He knows your suffering, but he also knows how to recover.
Scientifically verifiable knowledge correctly applied in an evidence-based structure.
A simple, psycho-educational, time-tested, evidence based & scientific structure. That can't fail.
Just do it. The mind and body will naturally remove unwanted emotions when told to.